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How do you maintain good hygiene and physical comfort?

How do you maintain good hygiene and physical comfort?


  1. To maintain good hygiene and physical comfort.
  2. To promote optimal activity: exercise, rest and sleep.
  3. To promote safety through the prevention of accidents, injury, or other trauma and through the prevention of the spread of infection.
  4. To maintain good body mechanics and prevent and correct deformity.

What does it mean to maintain hygiene?

Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more. Every day, you come into contact with millions of outside germs and viruses.

Why it is important to maintain hygiene and be physically healthy?

Good personal hygiene is one of the best ways to protect yourself from getting gastro or infectious diseases such as COVID-19, colds and flu. Washing your hands with soap removes germs that can make you ill. Maintaining good personal hygiene will also help prevent you from spreading diseases to other people.

What is good physical hygiene?

Good personal hygiene habits include brushing your teeth, bathing or showering, and wearing clean clothes. Performing these habits daily or as often as needed achieves and maintains good hygiene and cleanliness.

What are the 11 nursing skills?

The 11 nursing skills are:

  • observation of health status.
  • skills of communication.
  • application of knowledge.
  • the teaching of patients and families.
  • planning and organization of work.
  • use of resource materials.
  • use of personnel resources.
  • problem-solving.

What are the 14 basic needs according to Henderson?

The 14 Basic Human Needs:

  • Breathe normally.
  • Eat and drink adequately.
  • Eliminate body wastes.
  • Move and maintain desirable postures.
  • Sleep and rest.
  • Select suitable clothes-dress and undress.
  • Maintain body temperature within normal range by adjusting clothing and modifying environment.

What is the importance of hygiene?

Maintaining hygiene practices reduces the spread of illness and risk of medical conditions caused by not taking care of yourself. It also increases self-confidence and positively impacts personal relationships. Keep reading for hygiene practices that help contribute to your overall health and wellness.

What are the benefits of hygiene?

Benefits of Personal Hygiene

  • It protects you from infections or diseases that could weaken your immune system.
  • It prevents you from spreading the infection to your loved ones and people you interact with daily.
  • It helps maintain your skin’s pH levels, making it healthy and glowing over time.

What are 4 good personal hygiene habits?

If you want to minimize your risk of infection and also enhance your overall health, follow these basic personal hygiene habits:

  • Bathe regularly. Wash your body and your hair often.
  • Trim your nails.
  • Brush and floss.
  • Wash your hands.
  • Sleep tight.

What are Faye Abdellah 21 nursing problems?

The 21 nursing problems fall into three categories: physical, sociological, and emotional needs of patients; types of interpersonal relationships between the patient and nurse; and common elements of patient care.

Why is it important to maintain good personal hygiene?

Maintaining good personal hygiene is as important for your body as regular maintenance is for a car. Without maintenance, the human body and the vehicle rust and break down faster. When your health is weak and physical appearance is poor, your well-being is affected.

Which is the best definition of Health and hygiene?

Health and Hygiene Hygiene can be outlined as the practice of a few habits in order to maintain good health, overall. Maintenance of hygiene can be at the community level (social hygiene) or personal level (personal hygiene).

How are health and hygiene related to each other?

Health and hygiene are two correlated terms. Hygiene can be defined as the practice of certain habits to maintain a good health. It can be at the personal level (personal hygiene) and at the community level (social hygiene).

Where does the word personal hygiene come from?

Personal hygiene comes from greek language which means personal which means individual and hygiene mean healthy. Personal hygiene is an action to maintain hygiene and health a person for the physical and psychological well-being . The lack of self-care is a condition in which a person is incapable of performing hygiene care for him / her.